Insights show where your focus time goes, based on the rounds you've done.
Opening Insights
Click the chart icon in the top bar. You'll need to be signed in.
What you'll see
- Focus today: total focused time and rounds finished.
- Time by label: which tasks or subjects got your time.
- Over time (Focus plan): your focus across the week, month or year, with trends.
- Focus clock (Focus plan): a 24-hour clock that shows the times of day you focus best.
Time in Spacial today
Bottom right on the home screen, Spacial shows how long you've spent in it today, like "1h 12m today".
Using Insights well
Look for patterns, not scores. If your best rounds happen in the morning, protect that time. If one subject never gets a round, it may need a smaller first step. The goal is a steady habit, not a high number.